Shakshuka

Poached eggs in a simmering tomato sauce with spices, feta, and cilanto?! Count me in.

Ingredients

  • 2 teaspoons olive oil
  • 1/2 yellow onion, diced
  • 1/2 red bell pepper, diced
  • 4 garlic cloves, diced
  • 2 teaspoons paprika
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 2 14oz cans diced or crushed tomatoes
  • 5 or 6 eggs
  • salt and pepper, to taste
  • 1 large handful fresh cilantro or parsley, chopped
  • 1/2 cup crumbled feta
  • Pita, to serve (optional)

Directions

  1. Heat the olive oil in a frying pan or skillet. Add the onion and red bell pepper, and cook over medium heat until softened, ~5 minutes.
  2. Add the garlic and spices.
  3. Pour the tomatoes (with the liquid) into the pan and bring to a simmer.
  4. Use a wooden spoon to make wells in the sauce. Crack one egg into each well.
  5. Cover the pan with a lid and leave to cook for 5-10 minutes, until the eggs are cooked how you like.
  6. Sprinkle feta and cilantro and/or parsley on top. Serve with pita!

Pita Pizza

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I was craving pizza, but wanted it right now. I didn’t feel like spending the time making and rolling out dough. I had some pita bread and 15 minutes later, I was eating pizza!

Ingredients

Makes 1 pita-sized pizza

  • 1 slice of pita bread
  • 1/4 marinara
  • 1/4 cup mozzarella, shredded
  • a few scoops of ricotta cheese
  • 5 cherry or grape tomatoes, sliced
  • 1 teaspoon dried oregano
  • 1 tablespoon fresh basil, chopped

Customize away! These are fabulous because everyone gets to make and assemble their own pizza, so you can make it how you like it. Prefer pesto to marinara? Go right ahead! Craving some olives or broccoli or black beans? Add ’em!

Directions

Preheat oven (or toaster oven) to 350°F

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  1. Spread the marinara sauce evenly over the pita bread.
  2. Sprinkle the mozzarella on top, followed by small spoonfuls of ricotta. Add the tomatoes, basil, and oregano.
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  3. Bake in the oven or toaster oven for 10-12 minutes, or until the cheese is melty and the pita is just barely starting to crisp.
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Curried Chickpea Salad Sandwich

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Inspired by the super easy and fast Greek Yogurt Chickpea Salad Sandwich I made recently, along with a recipe I saw on The Simple Veganista, I made this for lunch.

Ingredients

Makes 2 pita sandwiches

  • 1 14oz can chickpeas, drained and rinsed
  • 4 green onions, diced
  • 1/2 cup dried cranberries
  • 6 tablespoons plain greek yogurt (use hummus to make vegan)
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon cayenne
  • 2 teaspoons curry powder
  • black pepper, to taste
  • few leaves of lettuce, to serve
  • one piece of pita bread, cut in half

I think that the best thing about this recipe (aside from how fast you can throw it together) is how flexible it is: replace the cranberries with another dried fruit (raisins? apricots?); throw in some red onion or bell pepper; add shredded carrots, apple slices, nuts, feta cheese, etc.

Directions

  1. In a mixing bowl, combine all the ingredients (chickpeas, green onions, cranberries, greek yogurt, onion powder, cayenne, curry powder, pepper). Stir until well combined.
  2. If you’d prefer it as a salad (gluten free!), go ahead and eat it as is. I divided it in half, scooped the salad into two pita halves, and served with lettuce.
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Greek Yogurt Chickpea Salad Sandwich

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This sandwich is light, but filling, and best of all only takes about five minutes to whip up! It can be eaten without the pita, as a salad, for a gluten free option.

Ingredients

Makes 2 pita sandwiches

  • 1 14oz can chickpeas, drained and rinsed
  • 1/2 cup red onion, chopped (about 1/4 of a large red onion)
  • 1 cup loosely chopped spinach (or another leafy green)
  • 3 tablespoons plain greek yogurt
  • 1 1/2 tablespoons lemon juice
  • 1/2 cucumber, sliced
  • black pepper, to taste
  • pita bread

Directions

  1. Toss the chickpeas, onion, spinach in a bowl. Add the greek yogurt and lemon juice, stirring until well combined. Season with black pepper.IMG_7520
  2. Scoop the salad into the pita, and add slices of cucumber.IMG_7717